RockTape Rock Balls - Textured & Smooth Red

Information RockTape RockBalls are a great way to perform self myofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, a small smooth ball and an instruction book with release trigger points and mobility exercises.One spikey ball - 9 centimetre diameter. One smooth ball - 6 centimetre diameter.The benefits of these rockballs are: Best of Both Worlds - The 9 centimetre diameter textured ball and the 6 centimetre diameter smooth ball gives you two tools to break through tough tissues. Conveniently Portable - Corrective exercise can be and should be performed anywhere and everywhere. Keep your RockBalls at home, in the car, or even travelling. Movement Manifesto - Every set of RockBalls includes a special Movement Manifesto, a booklet that contains valuable information to educate users.