NICORETTE® Gum Icy Mint 2mg 150 pack

Directions and ingredients For Use;
1 - Stopping Immediately
Weeks 1-12. 1 piece when you have an urge to smoke or every 1-2 hours. Do not use more than 10 pieces per day.
After 12 weeks. Gradually reduce to 1-2 pieces a day and then stop use.

2 - Cutting Down
Gradually increase gum use (maximum 10 pieces/day) and reduce smoking with the aim of stopping by 6 months. If you have not cut down at 6 weeks or stopped by 9 months, see your doctor or pharmacist.

Chew-Park-Chew
1. Chew gum slowly until taste is strong or you feel a slight tingling sensation.
2. Rest gum between cheek and gums.
3. Chew again when taste has faded. Repeat until there is no more tingling.

Nicotine 2mg. Also contains sucralose, sodium and xylitol.