Nature's Own Bodyfuel Women's Multivitamin - Multi Vitamin for Energy 60 tablets

Directions and ingredients Dosage: Adults take 1 tablet daily with food or as recommended by your healthcare professional.

Betacarotene 5mg, Thiamine nitrate (Vitamin B1) 25mg, Riboflavine (Vitamin B2) 25mg, Nicotinamide (Vitamin B3) 25mg, Calcium Pantothenate (Vitamin B5) 25mg, Pyridoxine hydrochloride (Vitamin B6) 100mg, Cyanocobalamin (Vitamin B12) 50micrograms, Calcium ascorbate dihydrate (Ascorbic Acid 60mg) 72.62mg, d-alpha-Tocopheryl acid succinate (Natural Vitamin E 50IU) 41.32mg, Choline Bitartrate 15mg, Biotin 50micrograms, Folic Acid 99micrograms, Inositol 10mg, Calcium (from Calcium Carbonate) 60mg, Calcium (from Calcium Ascorbate Dihydrate) 6.83mg, Magnesium (from Heavy Magnesium Oxide) 55mg, Potassium (from Potassium Sulfate) 2mg, Iodine (from Potassium Iodide) 150micrograms, Iron (from Ferrous Fumarate) 5mg, Chromium (from Chromium Picolinate) 50micrograms, Manganese (from Manganese Amino Acid Chelate) 1.6mg, Copper (from Copper Gluconate) 700micrograms, Zinc (from Zinc Sulfate Monohydrate) 10mg, Selenium (from Selenomethionine ) 26micrograms, Boron (from Boric Acid) 1mg.