Cenovis Men's Multivitamin for Energy - Multi Vitamin 50 capsules

Directions and ingredients Adults: Take 1 capsule daily with morning meal.

Each Capsule Contains: Retinol Palmitate (Vitamin A 2000IU) 600micrograms retinol equivalents, Thiamine Nitrate (Vitamin B1) 4mg, Riboflavine (Vitamin B2) 4mg, Nicotinamide (Vitamin B3) 36mg, Calcium Pantothenate (Vitamin B5) 13mg, Pyridoxine Hydrochloride (Vitamin B6) 5mg, Cyanocobalamin (Vitamin B12) 5micrograms, Ascorbic Acid (Vitamin C) 120mg, Colecalciferol (Vitamin D3 200IU) 5micrograms, dl-alpha-tocopheryl acetate (Vitamin E 30IU) 30mg, Biotin (Vitamin H) 150micrograms, Phytomenadione (Vitamin K1) 36micrograms, Betacarotene 1.2mg, Boron (from Borax) 1mg, Calcium (from Calcium Carbonate) 170mg, Copper (from Cupric Sulfate) 1mg, Chromium (from Chromium Picolinate) 25micrograms, Iodine (from Potassium Iodide) 150micrograms, Iron (from Ferrous Fumarate) 5mg, Lysine (from Lysine Hydrochloride) 5mg, Magnesium (from Heavy Magnesium Oxide) 50mg, Manganese (from Manganese Sulfate Monohydrate) 1mg, Folic Acid 300micrograms, Selenium (from Selenomethionine) 25micrograms, Zinc (from Zinc Oxide) 15mg, Citrus Bioflavonoids Extract 2mg, Natural Fish Oil 633mg.