Blackmores Pregnancy & Breast-feeding Gold 180 capsules

Directions and ingredients Adults - Take 2 capsules a day with meals, or as professionally prescribed.

Active ingredients per capsule: Concentrated omega-3 triglycerides fish 250 mg. containing omega-3 marine triglycerides 150 mgas: Docosahexaenoic acid (DHA). Eicosapentaenoic acid (EPA). 125 mg. 25 mg. Nicotinamide 9 mg. Ascorbic acid (vitamin C) 30mg. Calcium carbonate (calcium 50 mg) 125 mg. Biotin 15 µg. Iron (II) glycinate (iron 5 mg) 19.22 mg. Zinc oxide (zinc 5.5 mg)6.82 mg. Magnesium oxide heavy (magnesium 35 mg) 58.1 mg. Selenomethionine (selenium 32.5 ?g) 81.3 µg. Chromium picolinate(chromium 15 µg) 121 µg. Thiamine nitrate (vitamin B1) 700 µg. Riboflavin (vitamin B2) 700 µg. Calcium pantothenate (pantothenic acid, vitamin B5 2. 5 mg) 2.73 mg. Pyridoxine hydrochloride (pyridoxine, vitamin B6 950 µg) 1.16 mg.Cyanocobalamin (vitaminB12) 1.3 µg. Cholecalciferol (vitamin D 500 IU) 12.5 µg. Folic acid 250 µg. d-alpha Tocopherol (naturalvitamin E 5.22 IU) 3.5 mg. Potassium iodide (iodine 75 µg) 98.3 µg. Betacarotene (as Dunaliella salina extract equiv. tofresh cell 60 mg) 2.4 mg.