Bioglan Kava Calm & Sleep 40 capsules

What is Bioglan Kava for?
Inadequate sleep impacts a significant percentage of Australians with key issues being the quality and quantity of sleep, as well as getting to sleep and staying asleep. Kava has been traditionally used for hundreds of years as a ceremonial drink to promote a state of relaxation in the Pacific Islands.
Kava is traditionally used in Pacific Islander medicine to:

• Improve sleep
• Reduce time to fall asleep
• Promote mind relaxation
• Increase body relaxation
• Enhance sleep quality and promote deep sleep

Kava extract has also shown in clinical studies to relieve symptoms and reduce occurrence of symptoms of mild anxiety.
Why should I use Bioglan Kava?
Bioglan Kava is a traditional herbal remedy to assist with sleep and mild anxiety. Each capsule contains the equivalent of 2.4 g dry Kava rhizome extract and 60mg Kavalactones.
Who should use Bioglan Kava?
Bioglan Kava can be used by those who need sleep support. Some common sleep disturbances are caused by:

• Stress
• Jetlag
• Night shift work

Bioglan Kava can also be used by those with mild anxiety to help relieve their symptoms.
When should I use Bioglan Kava?
Adults: Take 1 capsule daily with food. For sleep support, take 1-2 capsules one hour before bed. Or as advised by your healthcare professional.