Information
Sleep Complex contains a premium Valarian extract to help reduce the time to fall asleep and relieves sleeplessness, and Zizyphus, which is used in traditional Chinese medicine to calm the mind and induce sleep.
• Valerian reduces the amount of time to fall asleep and is traditionally used in Western Herbal medicine to enhance sleep quality.• Valerian is also used in traditional western herbal medicine to promote refreshing sleep and to decrease nervous tension and restlessness.• Zizyphus is traditionally used in Chinese medicine to calm the mind and induce sleep, as well as to relieve spontaneous sweating.Warnings
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Nutritional supplements should not replace a balanced diet. Keep out of reach of children. Do not use during pregnancy or breastfeeding.
If you have any pre-existing conditions or are on any medications always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
Directions and ingredients
How to Use
Adults: Take 2 tablets once a day (1/2 - 1 hour before bed), or as professionally prescribed.
Ingredients
Each tablet contains:
Herbals:
Zizyphus jujuba var. spinosa (zizyphus extract dry conc.)
450 mg
Valeriana officinalis (valerian extract dry conc.) equiv. dry root 1.5 g std. to contain: valerenic acid 1.13 mg
375 mg
Lavandula angustifolia (lavender flower oil essential)
2 mg